INDOOR GYM

CLAIM YOUR TRIAL

WE SPECIALISE IN WOMEN'S ONLY TRAINING IN A SAFE, NURTURING, AND SUPPORTIVE ENVIRONMENT

We help women create healthy behaviours and routines for optimum health and fitness.

As Port Macquarie's only female gym facility, we create a safe, comfortable and inclusive environment for women of all ages and fitness levels to work towards their goals. From young women, pre and post natal and beyond there is something for everyone.

MEMBERSHIP OPTIONS VIEW TIMETABLE

OUR LOCATION

Located at 2 Blackbutt Road in Port Macquarie, our inclusive space provides a range of classes and equipment to suit all fitness levels.

Exciting new offerings include:

Latest equipment

Squat Racks

Dumbell and Barbell Equipment

Cardio Equipment

Studio & Group Classes

Treatment Room

Disabled Access

Updated Timetable

GYM OPENING HOURS

Monday - Thursday

5:45am - 12:00pm

3:00pm - 6:30pm

Friday

5:45am - 12:00pm

3:00pm - 6:00pm

Saturday

8:00am - 11:00am

JOIN A JUDGEMENT FREE ZONE

My passion is helping women to feel great no matter what their age, shape or size!

All women are made different and that is why one exercise program simply does not fit all. I pride myself in taking extra care of each and every one of my clients to ensure they exercise safely. Options are always provided to ensure you get what YOU need each and every workout.