Leave the kids and housework and do something just for yourself. Training with friends can be very effective, rewarding and fun.

What does the session involve?

• We get outdoors for a more challenging workout
• Focus on gaining whole-body strength and tone
• Improve cardio performance
• Suitable for all fitness levels
• Limited numbers so your experience is personalised

What to bring

A towel, water bottle, suitable shoes, suitable clothing depending on weather conditions (hat or jacket).