Leave the kids and housework and do something just for yourself. Training with friends can be very effective, rewarding and fun.
What does the session involve?
- We get outdoors for a more challenging workout
- Focus on gaining whole-body strength and tone
- Improve cardio performance
- Suitable for all fitness levels
- Limited numbers so your experience is personalised
What to bring
A towel, water bottle, suitable shoes, suitable clothing depending on weather conditions (hat or jacket).