Free E-Book Purchase Online
Miss Motivator Logo Miss Motivator Logo
  • Home
  • Classes
    • Outdoor Group Training
    • Mum's Workout
    • Virtual Online Training
    • Personal & Small Group Training
    • Timetable
  • Testimonials
  • Blog
  • About Us
  • Contact Us

About Miss Motivator

Miss Motivator Miss Motivator | Women's Workouts
Contact Me Class Timetable

My passion is helping women to feel great no matter what their age, shape or size!

As a woman and a mother of 3 children, I understand the needs of a women’s body. 

A strong woman (both physically and mentally) is so important in order to care for yourself and those around you. Your life has changed over the years and so has your body. Your training may also need to change in order to adapt and get you feeling fit and strong again, no matter what your age or stage in life. It’s all possible!


Having always been an active person it was important for me to remain active throughout my pregnancies. I believe that keeping active helped me remain healthy, assisted with the birthing process, and also helped me to return to exercise and start training again shortly after my babies were born. Besides all that, exercising just made me feel great, and gave me a little time to myself to recharge my batteries.


It seemed like a natural progression for me to study health and fitness and become a professional in the industry so I decided that it was time to stop thinking about it and just DO IT! I successfully completed my Certificates III & IV in Fitness and haven’t looked back.


After the birth of my children, I was keen to get back into training but didn’t feel comfortable leaving my babies with other people or in the gym creches.


Miss Motivator Women’s Workouts was born in 2012 and has evolved over the years to meet your needs. If you want to start feeling great again within a supportive environment, you’re in the right place!


All women are made different and that is why one exercise program simply does not fit all. I pride myself in taking extra care of each and every one of my clients to ensure they exercise safely. Options are always provided to ensure you get what YOU need each and every workout.

<b>Qualifications</b><div><b><br></b></div>

Qualifications

  • Certificate III & IV Fitness 2012
  • Pre & Post Natal CEC
  • Accredited Bootcamp and Outdoor Group Training Instructor
  • Boxing and Kickboxing Trainer
  • Lift for Life Trainer (Diabetes, Chronic Illness, Osteoporosis)
  • MetaPWR
  • Gym Instructor
  • Personal Trainer
  • Registered and Insured Fitness Professional by Fitness Australia
  • Senior First Aid Certificate
  • Approved Operator – Port Macquarie Hastings Council
  • Safe Return to Exercise Accredited – Post Natal Education for Fitness Professionals (Jen Dugard)
  • Safe Return to Exercise Affiliated Business
  • Female Health & Performance Coach

Miss Motivator Miss Motivator | Women's Workouts
Miss Motivator Miss Motivator | Women's Workouts
Miss Motivator Miss Motivator | Women's Workouts
<b>Allied Health Professionals Network</b><div><b><br></b></div>

Allied Health Professionals Network

Alexandra McQueen - Women’s Health Physiotherapy

(02) 6584 5857


Carly Groves - Port Macquaire Physio and Pilates
(02) 6583 9337


Louise Smith - The Physio Initiative
(02) 6584 4533


Grayce Gerk - Physio Pilates Collective
0488 231 678


Erin Readen - Sports and Spinal Physiotherapy Clinics
(02) 6584 5379


Dr Emma Rees - Integriti GP Specialist Clinics
(02) 5526 9999
Miss Motivator Miss Motivator | Women's Workouts

Online Enrolment

Ezidebit Setup

BodyIQ Questionnaire

Website Links

  • Home
  • Classes
  • Testimonials
  • Blog
  • About Us
  • Contact Us

Contact Us

Oxley Beach, Port Macquarie, NSW 2444
0438 388 552
[email protected]

Facebook
Instagram

2021 © All Rights Reserved. Website by Cloud Concepts

Login